Loading...
Health & Wellbeing2020-04-28T09:58:59+00:00

As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options. Andrew Weil

Latest Features

Expert advice and in-depth features for a healthy life

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

“What if the whole world just held hands?
United as one
Those who opposed fell off
Disintegrated into the sun
The only thing left of evil was ash
The only thing left on earth was people with a passion
Heart for Mother Nature
Caring for their fellow human being
Common considerate behavior
Contribution towards a humane higher plane of consciousness”
― Andrew Edward Lucier, Awakenigma Allegory Anomalous

These orchards had been their playground as girls.
Sam slowed even more and studied the orchards carefully.
I ran, played hide-and-seek, caught fireflies, scaled trees, picked apples, and peaches straight off the tree, launched pits from slingshots, and danced in the sprinkles here. Sam thought. Moreover, I learned about plants and science: I understood the seasons, when to plant trees and seeds, how to nurture them and protect them from insects, what to feed the deer in winter, and hummingbirds in summer.
Sam again thought of her grandpa.
If we’re good to Mother Nature, she will be good to us, he always used to tell her. Same goes for people.”
― Viola Shipman, The Recipe Box

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day